Lula Articles
It's All About Y-O-U
Each body comes with its unique blueprint. Genetics, diet, activity level, emotional stressors, and life pressures all influence your personal...
Core Strength: Its Importance and How to Achieve It
Most people will experience some form of low back pain in their lifetime. Many suffer an acute and debilitating episode which they feared would never...
How to Avoid Back Pain: 4 Simple Practices
Back pain has been established as the cause of more disability worldwide than any other health condition (Hoy et al., 2014). Barring underlying...
Fascia: It's Everywhere
How is a body like an orange? This is a great article that describes the interconnectedness of our entire body. What holds it all together:...
Combo Care Super-Charges Results
If you want to get the most out of your care at Lula, we suggest combining Chiropractic and Massage Therapy sessions. Doing these back to back seems...
Massage Benefits That Last
Have you ever had a massage that made you feel better in the moment, but the feeling didn’t last too far beyond the table? That was before you...
Tuning Into Your Body’s Whispers
You do not have to be good.You do not have to walk on your kneesFor a hundred miles through the desert, repenting.You only have to let the soft animal...
10 Tips for Keeping Your Health Resolutions
It’s the New Year and for most people that means setting some New Year’s resolutions. We are also over half way through January which means many...