Lula Home Care
The Best Home Massager
When we discovered the Healex iShoulder home massager, we were amazed. It kneads and rolls out your knots and aches in multiple directions. Add on the...
SHOP Our Favorite Products & Supplements
This page has some of our favorite home care products linked so you can easily shop from home. When you purchase through these links part of the...
Creating the Sustainable Fitness and Nutrition Plan
The key term in this scenario presented is lifestyle, so in an effort to support and sustain a way of living leading to optimum health and wellness,...
Our Favorite Pillow
After years of research, we finally have a pillow to call Lula Approved!I have been on the hunt for a pillow worth carrying for our patients at Lula...
How to Use a Trigger Point Ball
Melt away knots with this simple tool and technique.“Trigger Points” are knots in tight bands of muscle. They occur when blood flow becomes...
Ice vs. Heat
Proper use of therapeutic ice and heat can be confusing. While it is not a black and white issue, there are some general guidelines to follow for best...
How to Choose a Backpack for Your Child
Choosing a proper backpack is especially important for school age children whose spines grow rapidly each year.The use of backpacks as a method of...