Craniosacral Therapy is a gentle touch treatment that targets the micro movement of the many bones which make up your cranium. Restoring motion to this area ensures proper flow of the fluid that surrounds your brain and spinal column.
Home Care Plan
We use our specialized skills to create a custom home care plan of stretches, exercises, nutrition, ergonomics, and other strategies to keep you out of pain and doing the things that bring you joy. We are teammates in your health. The more compliant you are with your home care routine, the less you will need to see us!
Based on ancient healing techniques, Graston uses stainless steel tools with beveled edges that conform to any body part. The tools assist in the diagnosis and treatment of injured tissues. They are designed to improve tissue alignment by reducing and removing haphazard scar tissue.
Electrotherapy & More
This includes ultrasound, IFC, HV, moist heat, ice massage and more. These tools allow us to work on you when you are too acute for hands on healing. They can also enhance the hands on work we do. These various modalities benefit acute low back pain, chronic muscle tightness, ankle sprains and more.
Trigger Point Therapy
Trigger points are knots in tight bands of muscle which cause pain in the area they are located and/or refer pain to other areas of your body. Treating trigger points interrupts the cycle of pain caused by tight muscles. You will feel less tension and headaches as your trigger points melt away. Goodbye ibuprofen!
Kinesiotape is flexible tape made to mimic the quality of skin. This “magic tape” stays on for up to one week after application and aids in healing injuries more quickly, reduces swelling and bruising, and enhances your body’s awareness of an injured area.